Ask One Question
Ask one person a real question each day and let them finish answering.
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Why this one
Most conversations are two people waiting to talk. This one is an experiment in not doing that.
The rule
Ask one person a real question each day and let them finish answering. For 7 days. That is the whole thing; there is nothing to sign up for and nobody is tracking you.
Post the card on day one so somebody knows you started. That
is the only accountability mechanism that reliably works and it is free.